Is this you?
Are you one of those people that have used this action step over and over again that never has action to it?
Wake up and realize that your Monday is never going to come. There is no waiting. TODAY is the day to start the first day of the rest of your life to better health and fitness.
Ask youreslf "When am I going to stop starting over?" It's not like your cholesterol started over. Your diebetes didn't start over. Your high blood pressure didn't start over. What makes starting over every time better? What makes tomorrow better than today to get fit?
The fact is, if you continue starting over every time life gets in the way, you WILL eventually die fat!
Starting over is an endless loop that keeps people fat foever.
Whatever you are planning to improve your health and fitness, stop planning and go do it! TODAY!
Chad Cannon is a speaker, author, fat loss expert, and owner of Shaping Concepts Fitness Studios of Bluffton/Hilton Head, SC.
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