So many health problems can arrise from having excess body-fat. A few to name that you may have are Hypertension, which increases the risk of Stroke. Being over-fat can also increase the percentages of having Disbetes, which can bring on other illnesses. Heart Disease majorly increases with having too much body-fat, which makes a much higher percentage of Atherosclerosis. Also associated with high body-fat are Abdominal Hernias, Varicose Veins, Gout, Cancers, Respiratory Problems, Arthritis, Complications during Pregnancy, Labor and other forms of Surgery. Wait, that's not all. Being over-fat can also lead to a High Accident Rate and even Flat Feet.
Chad Cannon is a fitness professional, certified trainer, author, motivational speaker, and fat loss expert. He owns Shaping Concepts Fitness Studio in Hilton Head, SC.
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