Abdominal exrecises are what everyone wants to do to flatten their tummy's. Although ab exercises are VERY good and should be done, please remember that they should be done while training the entire body. Don't forget the cardiovascular aspect and proper nutrition as well for optimal fat loss. In the video below is in my opinion one of the best abdominal exercises around. I have added variations so everyone at all levels can do it. Alright, go to it and get those abs burnin!
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