Tuesday, September 23, 2008

Oldy, But Goody! The best exercise for more strength!

Need more strength? Want to feel stronger? Want more muscle? Want to burn more fat? I have your answer here! In the video below, I have shown you 10 different ways to do the best exercise there is, in my opinion, that works so many muscle groups! The exercise...push-ups! I know most of you are saying I can't do push-ups, well I'm here to tell you...YOU CAN! There are probably thousands of different ways to do push ups. In this video I've shown you just 10. Some are for the beginner, and some for the advanced. Whatever your level, add push-ups to your routine! They will make you feel and look better. Everyone can do push-ups!

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