It’s that time of year. In just a matter of weeks, we will be celebrating Christmas, Hanukah, and New Year’s. While many people are typically in a festive mood, it is also a very stressful time for many others. The hectic pace, the shopping, the holiday parties, the travel, and all that goes with this time of year, makes it a rather interesting time.
Being in the fitness field, I try to keep pumping up my friends, family, and all my clients with lots of positivity. I try to keep them motivated to continue with their workouts, and just because there are two big holidays within a month doesn’t mean to stop eating healthy. I also try to make it easier and a little less stressful by giving many holiday healthier gift ideas, so here are "34 Healthy Gift Ideas" for you to give to the special people in your life.
1. Motivational books or books on tape (CD) such as any of Andy Andrews books.
2. Massage gift certificates (at Shaping Concepts)
3. EatWell Magazine subscription
4. Olive Oil and Balsamic Vinegar – great for healthy salad dressings!
5. Sessions with a nutritionist or fitness professional about healthy eating habits
6. A healthy cooking class
7. Fitness boot camp sessions (at Shaping Concepts)
8. A crock pot, rice cooker, or steamer
9. Workout clothes for indoor and outdoor activities
10. An outdoor bicycle
11. A week with an "Expert" fitness trainer (with me at Shaping Concepts)
12. A phone coaching session with an "Expert" fitness trainer (with me at Shaping Concepts)
13. A Pedometer
14. Subscription to a healthy magazine such as Shape, Health, Self, Men’s Health, Women’s health, Wellness, Prevention, Men’s Journal.
15. A fancy Water Bottle
16. Sport Bag
17. Boxing Gloves (great gift for women!)
18. Punching bag
19. Heart rate monitor
20. Gift certificate to a healthy restaurant
21. Gift certificate to Barnes & Noble
22. Gift certificate to I-Tunes
23. I-pod
24. Wii-Fit
25. Healthy organic food basket
26. Light weighted medicine balls
27. Small free weights
28. Massager seat
29. Jump rope
30. Individual trampoline or Rebounder
31. Stability ball
32. Workout Bands
33. Karate or boxing lessons (another great gift for women)
34. Bottle of favorite wine
2. Massage gift certificates (at Shaping Concepts)
3. EatWell Magazine subscription
4. Olive Oil and Balsamic Vinegar – great for healthy salad dressings!
5. Sessions with a nutritionist or fitness professional about healthy eating habits
6. A healthy cooking class
7. Fitness boot camp sessions (at Shaping Concepts)
8. A crock pot, rice cooker, or steamer
9. Workout clothes for indoor and outdoor activities
10. An outdoor bicycle
11. A week with an "Expert" fitness trainer (with me at Shaping Concepts)
12. A phone coaching session with an "Expert" fitness trainer (with me at Shaping Concepts)
13. A Pedometer
14. Subscription to a healthy magazine such as Shape, Health, Self, Men’s Health, Women’s health, Wellness, Prevention, Men’s Journal.
15. A fancy Water Bottle
16. Sport Bag
17. Boxing Gloves (great gift for women!)
18. Punching bag
19. Heart rate monitor
20. Gift certificate to a healthy restaurant
21. Gift certificate to Barnes & Noble
22. Gift certificate to I-Tunes
23. I-pod
24. Wii-Fit
25. Healthy organic food basket
26. Light weighted medicine balls
27. Small free weights
28. Massager seat
29. Jump rope
30. Individual trampoline or Rebounder
31. Stability ball
32. Workout Bands
33. Karate or boxing lessons (another great gift for women)
34. Bottle of favorite wine
Okay, you are completely set and now know what to get everyone on your list. Happy holiday shopping!
1 comment:
Boxing gloves normally combat is called "blunt force trauma". The usage of boxing gloves was initiated in the year of 1863. Speed gloves, sparring gloves, bag gloves
and fight gloves are different types of boxing gloves that are used widely. There are brands like Havoc, Adidas, Grant and Cleto Reyes who manufacture some of the best quality boxing gloves. For more information you can get about Boxing Equipment.
http://www.yorkfitness.com/Boxing-cat-520/Index.html
Post a Comment