It was so popular the first time I put a 4 minute workout on here, so I decided to do another. This 4 minute (approximate) workout is done with a few inexpensive pieces of equipment that anyone can get anywhere. Try it out. I'd love to hear some of your comments on it. I have used this particular workout as a circut going through it 4-6 times, making t a longer workout. But that's totally up to you. (make sure each time you go through you switch sides with the band exercise.) Enjoy!
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